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Weight Loss

Tuesday, November 6, 2012

Patch Facts

Five Things: Time to Vote, Schools Closed and a Blood Drive

Five things happening in Burlington today.

Five Things You Need to Know Today" is a Patch column that provides readers with essential, daily information at a glance.  Today is Tuesday, Nov. 6. Here are 5 things you need to know:

Tuesday, May 1, 2012

Patch Facts

5 Things You Need to Know Today, May 1

A rather cool and rainy day, a blood drive and a way to safely lose weight.

Five Things You Need to Know Today" is a Patch column that provides readers with essential, daily information at a glance. Check back later for more, and let us know what you think of the feature in the comments section. Today is Tuesday, May 1. Here are 5 things you need to know:

Tuesday, April 10, 2012

Patch Facts

5 Things You Need to Know Today, April 10

Slight chance of afternoon showers, a school committee meeting and a way to safely lose weight.

Five Things You Need to Know Today" is a Patch column that provides readers with essential, daily information at a glance. Check back later for more, and let us know what you think of the feature in the comments section. Today is Tuesday, April 10. Here are 5 things you need to know:

Friday, January 27, 2012

Patch Facts

5 Things You Need to Know Today, Jan. 27

Grab an umbrella, the NWS is saying we have a 100 percent chance of rain today.

Five Things You Need to Know Today" is a Patch column that provides readers with essential, daily information at a glance. Check back later for more, and let us know what you think of the feature in the comments section. Today is Friday, Jan. 27. Here are 5 things you need to know:

Tuesday, February 1, 2011

5 Things You Need to Know Today, Feb 1

More snow on the way

"Five Things You Need to Know Today" is a Patch column that provides readers with essential, daily information at a glance. Check back later for more, and let us know what you think of the new feature in the comments section. Today is Thursday, Jan. 27. Here are 5 things you need to know: For more things to do today, check out our Events page.

Tuesday, January 18, 2011

Get In Shape For Women Offers Excercise in an Encouraging, Comfortable Atmosphere

Tracy Spaniol, owner of Get In Shape For Women at 264 Cambridge St., talks about how her business helps women get fit and lose weight in a comfortable and encouraging location.

Have you made any resolutions for 2011- perhaps getting into better shape and losing weight by exercising and adopting a healthier lifestyle? If so, then Get In Shape for Women may be just the place for you. It is a not like a typical gym or nutrition counseling center. It combines all aspects of weight loss:  support, nutrition and exercise. A woman who is part of the program offered by In Shape for Women, which normally includes three to four one-hour sessions per week, has a goal in mind and is committed to reaching that goal; it is a part of a lifestyle change. . Tracy Spaniol owns In Shape along with her husband Shaun Spaniol. It is a smaller, more personable workout center with a staff that is dedicated to helping their clients reach…

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