Five things happening in Burlington today.
Five Things You Need to Know Today" is a Patch column that provides readers with essential, daily information at a glance. Today is Tuesday, Nov. 20. Here are 5 things you need to know:
In this Article:
Five things happening in Burlington today.
Five Things You Need to Know Today" is a Patch column that provides readers with essential, daily information at a glance. Today is Tuesday, Oct. 16. Here are 5 things you need to know:
In this Article:
A sunny and slightly warmer day, a variety of public meetings and a blood drive.
Five Things You Need to Know Today" is a Patch column that provides readers with essential, daily information at a glance. Check back later for more, and let us know what you think of the feature in the comments section. Today is Tuesday, April 3. Here are 5 things you need to know:
In this Article:
Small changes can make a big difference to your overall health.
It’s the Mother of All New Year’s Resolutions: Get in shape, lose weight, eat better, go to the gym. However you want to phrase it, we’ve all told ourselves this at one time or another. And we all have obstacles standing in our way, like kids, work, money, and time. The truth is it doesn’t take a drastic lifestyle change or huge chunks of time to make a difference. Start small: As I browse my Facebook feed, I see all the gym regulars complaining about the recently resolute clogging their precious treadmills. “Just a few more weeks until they all go back to their couches,” one friend writes. Whining from the regulars aside, it makes me wonder why people so often make the positive decision to get healthy and then inevitably give up. My …
The rain will continue until this afternoon.
Five Things You Need to Know Today" is a Patch column that provides readers with essential, daily information at a glance. Check back later for more, and let us know what you think of the feature in the comments section. Today is Tuesday, Aug. 16. Here are 5 things you need to know: For more things to do today, check out our Events page.
In this Article:
Tracy Spaniol, owner of Get In Shape For Women at 264 Cambridge St., talks about how her business helps women get fit and lose weight in a comfortable and encouraging location.
Have you made any resolutions for 2011- perhaps getting into better shape and losing weight by exercising and adopting a healthier lifestyle? If so, then Get In Shape for Women may be just the place for you. It is a not like a typical gym or nutrition counseling center. It combines all aspects of weight loss: support, nutrition and exercise. A woman who is part of the program offered by In Shape for Women, which normally includes three to four one-hour sessions per week, has a goal in mind and is committed to reaching that goal; it is a part of a lifestyle change. . Tracy Spaniol owns In Shape along with her husband Shaun Spaniol. It is a smaller, more personable workout center with a staff that is dedicated to helping their clients reach…
In this Article:
