Get In Shape For Women Offers Excercise in an Encouraging, Comfortable Atmosphere
Tracy Spaniol, owner of Get In Shape For Women at 264 Cambridge St., talks about how her business helps women get fit and lose weight in a comfortable and encouraging location.
Have you made any resolutions for 2011- perhaps getting into better shape and losing weight by exercising and adopting a healthier lifestyle? If so, then Get In Shape for Women may be just the place for you. It is a not like a typical gym or nutrition counseling center. It combines all aspects of weight loss: support, nutrition and exercise. A woman who is part of the program offered by In Shape for Women, which normally includes three to four one-hour sessions per week, has a goal in mind and is committed to reaching that goal; it is a part of a lifestyle change. . Tracy Spaniol owns In Shape along with her husband Shaun Spaniol. It is a smaller, more personable workout center with a staff that is dedicated to helping their clients reach…
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