Roots Yoga offers various children’s programs and classes. Whether in our studio, at your after school program, fundraiser, celebration, festival, you name it! The benefits our children gain from incorporating yoga into their lives at a young age are undeniable . In this digital age of high tech, gaming, mobile devices, competitive sports, and busy busy on the go, lets go! world, our children as well as our adult population are losing the ability to quiet their minds and stay present due to the constant bombardment and distractions of our always on 24/7 world. Our classes will teach our young children the ways to disconnect from it all and bring their attention inward, find their breathe, have fun with yoga postures and poses while allowing them to de-stress, and relax and rinse from all of their daily routines. Click here for current kids schedule...
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