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Community Corner

Holiday Open House: FREE YOGA!

Sara Curry, Neighbor

Please join us for our first annual Holiday Open House!


Take time from the busy holiday season to treat yourself to a FREE YOGA CLASS at 9:30 am, Noon or 4:30 pm.


As our holiday gift to you, we are offering 15% off all gift certificates sold on this day.  Take some of the pain out of your holiday shopping list!

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All ages and levels of ability are welcome.  For what to expect, visit our website below!


Sign up today! ttp://clients.mindbodyonline.com/ws.asp?studioid=26197&stype=-7&sView=day&sDate=12/15/2012 

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Bikram Yoga is a therapeutic series of 26 postures and 2 breathing exercises done in a heated room to facilitate healing and stretching without injury.  The class consists of strength and flexibility training as well as a cardiovascular workout.  Calories burned per class averages between 600-1500 (women-men, depending on fitness, intensity of practice and muscle mass).

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