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Beginner's Yoga Classes

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 Burlington  See map
 Family

Bikram's Beginning Yoga series consists of 26 postures and 2 breathing exercises done in a heated room to facilitate healing and stretching without injury.



Suitable for all ages and levels of ability. Beginners welcome in all classes.  No experience necessary!


You will need:


-a yoga mat


-a large towel


-a bottle of water


Please arrive 15 minutes early for your first class.


Come wearing light athletic clothing and be prepared to sweat.


Feel great.  Look great.  BE great!

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