Community Corner
Empire Youth Power Club
The Empire Power Club was created to provide boys & girls (2nd - 8th grade) the opportunity to learn & improve:
Agility
Flexibility
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Plyometrics
“Form” Lifting
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Circuit Training
Improved Balance
Speed Development
Proper Form Running
Core Muscular Development
The Empire Power Club training will benefit student athletes by improving overall athletic performance, enhance self-esteem, and prepare them for competing in high school athletics.
Program will be held Tuesdays & Fridays from 3pm - 4pm
For more information visit: www.empiresportsclubs.com
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